Daily Habits

• exercise
• meditate
• Tai chi
• Deep breathing
• Massage
• keep a journal,
• cultivate gratitude,
• wake up early,
• do the most important task first thing in the morning,
• write 1,00 words a day,
• set priorities for your day,
• pray,
• smile at people,
• text a friend,
• stretch,
• eat whole foods,
• speed read,
• track your spendings,
• read a book for 3 minutes a day,
• watch one TED talk a day,
• study scriptures,
• learn one new thing every day,
• do a random act of kindness,
• floss your teeth,
• manage your budget,
• drink water,
• do one thing out of your comfort zone,
• sleep long enough,
• relax